Welcome to the first edition of The Midterms, Actually. Every week I’ll be writing about two things: one thing I’m thinking about — a big idea or trend I see forming across the 2026 primaries — and one thing I’m hearing, from a voice on the ground. You can sign up here to get it in your inbox every week. Let’s get into it.

One big idea

There are two ways of looking at the current divides within the Democratic Party. The first — and more dominant — narrative is that the party’s left wing is on an upward march, one that began with New York City Mayor Zohran Mamdani’s election in 2025 and has continued through this year’s Democratic primary season.

The second, and I believe more accurate, explanation is that the party is rudderless — an ideological fight to be settled in the next presidential election — and that the left’s success in New York City, Colorado, and even Maine (before Graham Platner’s campaign collapsed) grows out of a void left by a bigger, less-talked-about story: an establishment in free fall, on the wrong side of fundamental shifts across its own rank-and-file base.

The difference between those interpretations is fine, but important. I don’t think the Democratic base agrees with every position articulated by successful left-wing candidates — like “all deportations are wrong” (as NYC’s Darializa Avila Chevalier told me) — or have suddenly become committed democratic socialists. But I do think the left is on the right side of the gateway issues the base is currently prioritizing: a working-class-led affordability agenda, a skepticism of artificial intelligence, and a moral opposition to President Donald Trump’s war against Iran and to Israel’s campaigns of violence in Lebanon and Gaza. Those issues, more than any others, have defined the Democratic Party’s internal battles since 2024.

Progressives have also benefited from a moderate wing that, in many cases, has yet to lay out an affirmative vision. After the signature policies of the Biden administration flopped as political motivators, the center has seemed frozen in time, unable to offer its own blueprint for the electorate’s concerns (“abundance” aside). When I sat down with Third Way president Jon Cowan, he had no trouble assailing Hasan Piker, Abdul El-Sayed, or any number of the party’s most prominent progressive figures. But when I asked whether Third Way was actually responding to the clear shifts among the electorate — on Medicare-for-all, on abolishing ICE, on foreign aid to Israel — his answer was far less sure.

Cowan on America, Actually:

We’ve never said that there’s a problem with Hasan Piker because he advocates for Medicare-for-all. … I think Medicare-for-all is still very problematic as a political issue, and if someone were nominated for president on the Democratic ticket and they were for Medicare-for-all, I think it would be a major barrier to getting elected. But that’s not our beef with Hasan Piker at all.

It was the same evasion whenever the conversation turned from the messengers to the message. In a recent interview with US Rep. Jim Clyburn — the powerful South Carolina Democrat who has endorsed US Rep. Haley Stevens’s Senate run in Michigan — he bluntly defended insider politics, insisting party leadership was not at fault for the 2024 result. The blame, he told me, belonged to the Black voters who hadn’t turned out for Kamala Harris.

Clyburn on America, Actually:

When the white vote turned out 71 percent two years ago, and the Black vote turned out 59 percent, you tell me whose fault that is. … If that 59 percent had been 69 percent, she would’ve won.

When I asked him directly whether the argument was that Black voters had let Harris down, he didn’t hesitate: “In many instances, absolutely.” It is a remarkable thing to hear from a member of leadership — the base failed us, not the other way around — and it is exactly the instinct that has the establishment on its back foot.

This is why I think it matters to read the Democratic Party’s post-2024 convulsion as a story of establishment collapse rather than left-wing ascension. Stevens, Clyburn, and the party’s leadership would prefer to make this a referendum on the left — on the acceptability of its candidates and its media figures. But the base is communicating something else: a lack of confidence in the center, and in a version of establishment politics that prizes seniority and loyalty over voters’ values. Establishment collapse also explains the Democratic results that don’t fit neatly on the moderate vs. progressive binary: like Attorney General Phil Weiser’s victory in Colorado or whatever is happening in the Wisconsin governor’s race.

The center’s other problem is that its core general-election pitch — we may not thrill you, but we’re not Trump — is losing relevance the weaker that Trump looks politically. I spent a night at Trump’s UFC event on the White House lawn in June, an evening engineered to speak to the young men who broke his way in 2024, and found plenty of them cooling. “He was promising lower prices on everything,” one told me. “We didn’t know wars were gonna start.” Even the MAGA operative Jack Posobiec conceded that “the numbers are softer today, there’s no question about that.”

When the opposition’s own coalition is cracking, branding yourself as an inoffensive vessel who can gather up the most anti-Trump voters looks less compelling. The establishment needs an affirmative reason to be chosen — and it hasn’t found one.

So here’s my amendment to the narrative of the moment: The story isn’t a left-wing party discovering its confidence. It’s an establishment losing its own — and a base voting, in New York, in Colorado, and soon in Michigan and Wisconsin, on how much faith it still has that the center will name what it actually wants and fight for it. 

What I’m hearing: A Michigan reporter’s take on the Democratic Senate race

I reached out to Samuel Robinson, a reporter for the state’s oldest Black newspaper, the Michigan Chronicle; he also has a Substack, Detroit One Million. Robinson is based on Detroit’s east side, and he’s someone I’ve known for a while, as we’re both members of the National Association of Black Journalists. 

Both the Democrats’ moderate and progressive wings have invested so much in the state — it’s become the proxy war in the party’s fight over its future. What is it about Michigan that you think has made the stakes so high? 

Stakes are high because of the control of Congress. But also, Michigan is like a microcosm of America. It swings back and forth every four, eight years. But our US Senate seats have been held by Democrats since 1992. Republicans say they’re going to spend a ton of money to flip the seat being opened by Gary Peters retiring. Women moderates (Dana Nessel, Gretchen Whitmer, Jocelyn Benson) won big in 2018, and eight years later, all three to some degree have disappointed their own voters. Dems had a legislative trifecta from 2022 to 2024, and many people feel like Dems let down Black residents who got them elected in the first place. 

That’s one thing that unites the Black progressives and the Black establishment: Members in both camps feel the Democratic Party hasn’t done enough. 

How would you describe the difference between a Haley Stevens supporter and an Abdul El-Sayed supporter? 

Haley supporter — usually older; the young people I’ve met who support her typically come from wealthier backgrounds. Haley supporters are usually not involved in politics or people who keep up with national discourse. Haley supporters are worried about the gutting of the Voting Rights Act. They are worried about Trump nationalizing elections or not leaving the White House after ’28.

Abdul supporter — usually younger; the older people I’ve met who support him often acknowledge they are in the minority of their peers. The younger people who support him are all over the place in terms of their backgrounds — rich, poor, highly educated, no college. He has the support of most young people under 35. They are mostly worried about sending American taxpayer dollars to Israel, and the influence of AIPAC. I hear more about that than I do Medicare-for-all. 

Stevens has sought to capitalize on El-Sayed’s perceived weakness with the Black vote. How real do you think that vulnerability is? 

Abdul struggles with certain Black voters mostly because they don’t know who he is. I’ve heard from countless people who have said something to the degree of, “I don’t know enough about him.” He received media attention as the Detroit and Wayne County health director, but not enough for people to feel it. Most people know that he ran for governor in 2018 with no experience. People see Haley Stevens ads and mailers. Most Black voters aren’t on Twitter.

I saw this post on X where you were talking to a Stevens supporter who expressed some pretty bigoted claims about El-Sayed’s candidacy. How widespread is that sentiment? When I was reporting on Mamdani’s election in New York City, it was clear that there was anxiety among the Black political class that the rise of Asian, Latino, Muslim communities could displace them. Is that fear at play here? 

The race is definitely a tension point between Wayne County’s Black and Muslim population. Many who have shared with me similar sentiments will point to the anti-Black racism and exploitation of our community at the hands of Arab gas station and liquor store owners. That resentment builds up and then bubbles over in a race like this. We certainly live amongst each other, like off Seven Mile on the east side, where Bengali families and Black families live side by side as next-door neighbors. But there’s a resentment that goes both ways.

The Midterms, Actually is a new weekly newsletter from Astead Herndon. Sign up here to get it in your inbox every Tuesday.

Could you accidentally gamble away your right to vote?

If you live in Wisconsin, and you bought contracts on a prediction market like Kalshi about who would win elections there, you’ve done just that, according to state election officials. And they think that if you vote anyway, you could be prosecuted.

“We want voters to understand that they cannot legally make a bet on an election and cast a ballot in that same election,” Meagan Wolfe, administrator of the Wisconsin Elections Commission, said in a statement Tuesday, ahead of the state’s August 11 primaries.

The reason wasn’t a new law about online markets but a very old statute dating back to the year 1849 — just after Wisconsin became a state. 

“No person shall be allowed to vote in any election in which the person has made or become interested, directly or indirectly, in any bet or wager depending upon the result of the election,” the statute reads.

The bipartisan commission also said those voters could be on the hook for felony exposure, if they know about the prohibition and vote anyway. Intentionally voting while not being qualified to do so is a felony, per state law. “It’s important for voters to understand the consequences if they bet on an election outcome,” Wolfe said.

Many other states have laws on the books against gambling on elections. Wisconsin is the first where officials are saying people are banned from voting if they do it through prediction markets.

And it may not be the last, since New York has a very similar provision in both its constitution and state law. 

“In New York state, voting in an election in which an individual has placed any bet or wager on the result is prohibited,” Kathleen McGrath, director of public information for the New York State Board of Elections, told me. 

The New York attorney general’s office has not yet issued a formal opinion on whether Kalshi and Polymarket election bettors are barred from voting in elections they’ve wagered on. But they’re currently locked in a court battle to try and get Kalshi regulated under state gambling laws.

All this makes for a potentially explosive situation in the upcoming midterms, given the rapid growth of the industry, which has rolled out massive advertising campaigns and sponsorship deals to attract customers this election cycle. 

Prediction market companies have responded with fury. Benjamin Freeman of Kalshi posted on X that this was “insane,” blatantly unconstitutional,” “illegal,” “dishonest,” and “dystopian.” In an emailed statement, Kalshi said this was “incredibly dangerous to democracy.” 

Bettors may be less perturbed. “The reaction I am party to is almost amused by how idiotic it is — how unenforceable, and backwards, and emblematic of government regulators,” said Alex Keeney, who founded Eventual, a prediction market podcast he co-hosts with traders.

But Wisconsin Elections Commission member Ann Jacobs, who flagged the issue earlier this year and helped create the new guidance, told me in an interview that the decision was not taken lightly.

“This has been the law for a long time,” she said. “And if you don’t like the law, go talk to your legislator.”

So, where did this old law come from? Could it actually be enforced? And would it hold up against court challenges?

America’s hidden history of degenerate election gambling

It may seem surprising that a state would have such an old law of this nature on the books.

But, it turns out, many early 19th-century Americans were degenerate election gamblers — so many that this became a topic of national conversation and condemnation.

In a 2012 paper, economic historian Paul Rhode and economist Koleman Strumpf wrote that betting on elections was “commonplace” since the US’s earliest years as a nation, but that it became “especially intense during the partisan conflicts of the Jacksonian era.” Newspapers, which in those days were mainly partisan, championed the practice.

Concerns eventually rose that election betting encouraged election rigging, just as people complain today that prop bets are corrupting sports. After the 1844 election, Rhode and Strumpf wrote, Whig Party members complained that “gamblers favoring Polk had committed voting fraud using the winnings from election bets to defray their expenses.” 

Then, in 1845, New York Gov. Silas Wright urged his state legislature to make “the extensive and rapidly increasing practice of betting on elections” illegal, due to the “corrupting tendencies which it exerts upon the election itself.” And, Rhode and Strumpf continue, evangelicals “preached long and hard against election betting” as part of the second Great Awakening movement.

The popularity eventually faded, but it was peaking just around the time Wisconsin became a state in 1848. So its new state constitution specifically addressed the issue, saying “laws may be passed” excluding election bettors “from the right of suffrage.” Hence the 1849 law.

Why attention returned to this law in 2026

In recent years, in the rare occasions when the law has been noticed at all, it’s been treated as an amusing, antiquated curiosity. 

But the rise of prediction markets like Kalshi and Polymarket — and the corresponding surge in election betting — made it relevant again.

In March, after Jacobs of the Wisconsin Elections Commission heard a radio story about Polymarket, she posted on X: “WI friends – I know it’s all the rage to bet on everything, but you cannot bet on an election in Wisconsin!  If you do, your ballot can be challenged & thrown out.”

Kalshi has long taken the position that it doesn’t allow election “gambling,” but rather “financial products” called “event contracts.” But the commission’s legal staff studied the issue, and concluded earlier this month that it was “relatively clear” that a Wisconsinite “cannot, even indirectly” make a bet or wager on an election and then vote in that election. 

The press release warning voters — and the backlash from Kalshi and Polymarket — soon followed. 

How the law might (but probably wouldn’t) be enforced

So, what would happen, then, if an avid “event contract” trader decided to vote anyway?

Realistically, the answer is: probably nothing.

But if someone else had knowledge that this person was making election bets and voting, they could show up to try to get them disqualified.

“You would have to be there at the moment they showed up to vote — or when their absentee ballot is pulled out to be counted — and you’d say, ‘I’m challenging that voter,’” Jeff Mandell, a Wisconsin election lawyer, told me. “But the chances that somebody is around with the right knowledge to block someone on one of these bases strikes me as pretty slender.”

The other theoretical risk is felony prosecution. Law enforcement officials could obtain information that people voted on elections they’d wagered on and, then, criminally charge them for  voting illegally. 

But Mandell pointed out that “that seems like a lot of work” for a prosecutor, adding, “I think that fears about enforcement, either civil or criminal, are probably overstated.”

Still, Jacobs argued, it’s possible. “This is the law,” Jacobs said. “It is a situation where, if people have placed a bet, they should consult with their own attorney and decide what to do.”

Would the law stand up to court challenge?

Since Wisconsin’s original state constitution specifically said the state could restrict election bettors from voting, the law would seem to be on firm ground.

There’s just one catch: that section of the constitution was repealed 40 years ago. 

That repeal was made as part of a broader overhaul of the document and doesn’t appear to have been specifically targeted at the election betting issue. But it does mean that the statute doesn’t necessarily have the firm state constitutional footing it once did.

“The current constitutional language only authorizes the legislature to disenfranchise voters on two grounds — a felony conviction or incompetency — which does suggest that disenfranchisement on other grounds is impermissible,” Robert Yablon, a University of Wisconsin-Madison law professor, said in an email.

The law could also be challenged in federal court. As written, the law appears to prohibit even someone making a $1 bet with their friend on an election outcome from voting. Challengers could argue that law isn’t narrowly tailored enough to justify depriving qualified citizens of their voting rights.

For now, though, the law is on the books, and it says what it says. 

“As a policy, it makes sense,” Jacobs told Vox. “You want people to make their voting decisions based on who they think is best for the job — not who’s going to make them the most money.”

The New York question

Though the Wisconsin situation has made national headlines this week, it has largely escaped notice that New York has very similar provisions in both its constitution and in state law.

New York’s constitution says that no person who “shall make or become directly or indirectly interested in any bet or wager depending upon the result of any election, shall vote at such election.”

In fact, state law says that if a voter’s eligibility is challenged on these grounds, they must swear what is known as the “Bribery Oath,” swearing that they haven’t been paid to vote a certain way — and that they “have not made, or become directly or indirectly interested in any bet or wager depending upon the result of this election.”

When I inquired with New York state officials about whether these provisions about bets and wagers applied to Kalshi and Polymarket election event contracts, they declined to comment specifically on that.

But the New York attorney general’s office has repeatedly taken the position, both in their public rhetoric and in court, that prediction markets are “gambling platforms” that should be regulated by state gambling law. (Earlier this month, a judge gave the state a favorable ruling in a suit brought by Kalshi over this, though Kalshi is appealing.)

If New York reaches a similar interpretation as Wisconsin, Kalshi or Polymarket bettors on elections would not be legally permitted to vote in those elections. Of course, doing that comes with a risk of voter disenfranchisement, especially if this guidance isn’t well-publicized or is only belatedly clarified.

So, in both states, these very old laws have collided with a modern trend — and the result is a big mess. 

In 2019, the AI researcher Rich Sutton published a short essay called “The Bitter Lesson.” Seventy years of AI research, he argued, kept demonstrating the same thing: The most effective ways to train AI rely on raw, brute-force computing power — simply scaling up — rather than clever approaches built on human insight. It didn’t matter how elegant the researchers’ work was. More compute would win every time. It’s a bitter lesson because, well, no one wants to accept that even the best efforts can go unrewarded.

This summer, climate change has been teaching its own kind of bitter lesson. Last week smoke from out-of-control Canadian wildfires reached more than 120 million Americans, sending out air quality alerts across 18-plus states from Minnesota to Virginia. Those wildfires, which were made more likely by the effects of climate change, followed record-breaking heat waves in Europe that contributed to the deaths of thousands of people.

Disasters like these inevitably renew calls for climate action, but no current US emissions policy, no amount of carbon cutting now, could clear the air, just as nothing Europe has done on climate — and it has done more than any other region, at no small cost — could protect it from those killer temperatures. Not this summer, not this decade, not the one after. The steps countries take now to reduce carbon emissions, to mitigate climate change, will not protect them from the present-day effects of climate change.

That’s the bitter lesson of climate change, and 2026 is the summer it has become unignorable. The dangerous effects we’ve been warned about are here, locked in on every timescale that matters to the people living through them. We can’t prevent the worst from happening right now, so we need to figure out how we’re going to adapt to it. 

The smoke we can’t stop

Canadian wildfire smoke is as close to an unstoppable disaster as exists today. The fires are Canada’s, the ignition is mostly lightning, the fuel is a subcontinent of boreal forest no fire agency can manage, and the whole system sits outside US jurisdiction. While strategies like prescribed burning and forest thinning can help reduce the wildfires that crop up in the western US, the sheer scale of Canadian forests makes such management far more difficult, maybe impossible. There is no timescale on which American mitigation clears American air of Canadian wildfire smoke. 

What this means is that for this wildfire smoke, at this moment, adaptation may be all there is.

American law has already conceded the point. Under the Clean Air Act’s Exceptional Events Rule, a state can petition the Environmental Protection Agency to strike wildfire-smoke days from the record used to judge whether its air is legally clean. In other words, the official response to one of the country’s fastest-growing air-quality threats is to delete it from the ledger. 

It’s true that climate attribution science ties heat waves to warming with the highest confidence of any extreme, while wildfire is messier — a compound event filtered through ignition, fuel, and fire weather. But fire seasons are lengthening, fuels are drying, and the most extreme wildfire events on Earth more than doubled between 2003 and 2023. The pattern is intensifying fire in particular regions — the boreal north among them — and the smoke goes where the wind says.

And that smoke is worse than it looks. Wildfire PM2.5 — the microscopic particles that are particularly dangerous —  is roughly three to four times more toxic to the lungs, per unit of mass, than ordinary urban particulate matter. During major smoke events, pediatric asthma visits can spike by more than 30 percent, and Harvard researchers have found the cardiorespiratory damage persists for months after the sky turns blue again. That’s especially dangerous for vulnerable populations like babies and pregnant women.

We can’t affect the winds, we struggle to stop the fires, and any current attempt to reduce warming enough to make those infernos less likely won’t be felt for years. But that doesn’t mean we’re helpless to protect ourselves from wildfire smoke, any more than we are from extreme heat.

We can purify indoor air, and it costs less than you probably think. Strap four furnace filters to a box fan — creating a Corsi-Rosenthal box — and indoor PM2.5 drops by roughly half; in testing during actual wildfire smoke, a DIY unit cut fine particles by about 56 percent in a large room and close to 99 percent in a small sealed one.

For heat, the toolkit is even better known — and one of the best proofs it works is in, of all places, France. The historic 2003 heat wave killed some 15,000 people there, most of them elderly and alone. The national heat plan built in its aftermath — tiered alerts, registries of vulnerable residents, check-in calls, cool rooms — cut the death toll of comparable heat waves by roughly 90 percent: When France hit its all-time record of 114.8°F in 2019, fewer than 1,500 died, per the Christian Science Monitor. A recent European analysis estimates a rerun of 2003 would now kill 77 percent fewer people in France than in a world that never adapted.

So technologies exist to protect ourselves. What’s too often missing are the standards, money, and the drive to deploy protection before the disaster arrives instead of after.

Catching up to today

When it comes to wildfire smoke, some governments are ahead of the game — and some aren’t. Washington state, Oregon, and California now regulate outdoor workers’ smoke exposure by air-quality index, under rules like Cal/OSHA’s wildfire-smoke standard; California funds “clean air centers” with upgraded filtration where people can shelter on bad-air days; Colorado’s Clean Air for Schools program ships free HEPA units to K-12 classrooms. A purifier humming in a classroom is essentially doing for smoke what a cooling center does for heat.

When it comes to heat, some parts of Europe are catching up. Barcelona now runs a network of nearly 400 “climate shelters” — libraries, museums, retrofitted schoolyards — with the goal of putting one within a 10-minute walk of every resident. For the first time, the city is keeping libraries open through August to do it, which, as anyone who has visited Europe in the late summer knows, is no small thing.

So adaptation exists, and it is saving lives. But this summer has also shown what happens when cities, states, and countries aren’t ready. 

In the US, the Midwestern and Northeastern states that spent last week under smoke alerts have almost none of the protections against wildfire smoke that have become more common in Western states, and no one is required to build them, because the country has no enforceable national indoor air-quality standard at all. In Europe, national heat plans are still reluctant to reach for the most powerful tool on the shelf. About one European household in five has air conditioning, compared to nearly nine in ten in the US, in large part because much of the continent still treats the machine as a moral defect. 

In both cases, rich regions that have largely taken climate mitigation more seriously than some of their neighbors aren’t pursuing adaptations they need. Which really means not taking climate change as seriously as they should. 

Accepting the bitter lesson

For a generation, adaptation was the word climate advocates were often reluctant to say out loud. In his 1992 book Earth in the Balance, Al Gore called adaptation “a kind of laziness, an arrogant faith in our ability to react in time to save our skins.” (He later changed his mind.) And in fairness, “we’ll just adapt” has often been a delaying tactic, an easy out for polluters. 

But the ground has shifted under that caution, because the projections did exactly what projections are supposed to do: they came true. 

Longer fire seasons, deadlier heat waves, smoke reaching places that never used to see it — this summer is the confirmation. And that changes what seriousness requires. If you’ve spent decades warning people that the effects of climate change are coming, you can’t treat readying for those effects as a distraction from the real work. None of this argues for easing up on emissions — each ton that isn’t emitted is adaptation nobody has to build. But preparing for what you predicted is what believing your own prediction looks like.

For AI researchers, Rich Sutton’s lesson was bitter for a specific reason. Those who resisted its conclusion weren’t foolish; they resisted it because it seemed to undercut all their hard work. They resisted it because it didn’t seem fair, just as it’s not fair that countries and states that have in many ways done much to mitigate climate change find themselves just as vulnerable, if not more so, than peers that have done comparatively little. 

But here’s the other half of Sutton’s lesson: The researchers who accepted it won. They stopped defending their cleverness and built what worked. That option is open to climate politics too. The atmosphere isn’t fair, but it is consistent, and it will deliver next summer’s version of this one on schedule. We can be ready. The bitter lesson is only bitter until you have the will to act on it. 

A version of this story originally appeared in the Future Perfect newsletter. Sign up here!

Update, July 20, 2026, 2 pm ET: This story, first published July 17, has been updated with the current case numbers and developments in the search for the source of the outbreak.

Have you been looking at the lettuce aisle at your grocery store with a wary eye since the diarrhea outbreak began? You’re not alone. This is the summer, which should be high time for fresh produce. But the ongoing emergency has even doctors asking themselves unthinkable questions: Should I stop eating salad? Are any fruits and vegetables safe?

The disease in question, cyclosporiasis, is caused by the parasite cyclospora, which can infect people when it is attached to fresh produce and then consumed. Watery diarrhea — described by public health authorities as “frequent” and “sometimes explosive” — is the most common symptom.

Michigan health officials said last week that they suspect lettuce or bagged salad to be the culprit for the parasite-driven outbreak in the state that has sickened more than 6,100 people. But identifying the specific products to blame has been a challenge. On Thursday, the Washington Post, citing anonymous federal officials, reported the outbreak may trace back to Taylor Farms products that were used by Taco Bell. But then, on Sunday, the FDA said that the tests showing the Taylor Farms product contained cyclospora had been false positives. As of Monday afternoon, the source of the outbreak is still unclear, although Taylor Farms has continued a voluntary recall of its iceberg lettuce products.

I live in Ohio, where there have been nearly 1,200 cases, and I love salad kits. The current outbreak is a major cramp on my lunch plans — and I know I’m not alone. 

So, what do we do? I’ve consulted with a food safety expert and a dietitian to get the answers. The topline message is: Don’t stop eating your fruits and vegetables. They’re good for you. But be smart with your food hygiene.

“I don’t think we’re at that point of shying away from eating your green vegetables,” Francisco Diez-Gonzalez, director of the Center for Food Safety at the University of Georgia, told me. “The benefits overall still outweigh the risks.”

How can we still enjoy our summer produce in this time of cyclospora? Here’s a guide.

Here are the “red light” foods linked to prior outbreaks

While we don’t know for certain the cause of the current outbreak, cyclosporiasis has been linked with specific foods in the past. Let’s start with that list:

• Basil
• Bagged salads and salad mixes
• Cilantro
• Mesclun lettuce
• Parsley
• Raspberries
• Snow peas
• Sweet peas

These foods — either because of where they’re grown or their texture or both — have historically had a higher risk of carrying cyclospora. It might be wise to steer clear entirely for the time being — especially the prepackaged salad products.

The Michigan health department, for example, is urging people to avoid bagged lettuce and salad kits and to purchase whole heads of lettuce instead. And since the outbreak is impacting most states now, it’s advice we’d all be wise to heed.

Then there are “yellow light” foods that need careful cleaning

But for a lot of fruits and vegetables, including whole lettuce, you should still wash them thoroughly — because that’s always a good idea. If you need tips for washing your produce, we’ve got them. For heads of lettuce, for example, cut away the outer layers and wash in between each leaf as best you can. 

“Fresh produce is still generally safe, delicious and nutrient-dense,” Rosemary Trout, a food scientist at Drexel University, told me over email. 

But she gave a yellow light for any leafy greens or fruits and veggies that have textured edible skins. The more texture there is, the more of a risk there is because the parasite can stay attached more easily — even if it’s been diligently washed. Raspberries carry a higher risk than blueberries, for example, and those have been associated with earlier cyclosporiasis outbreaks.

Another point of emphasis: Several doctors have told me that, even if an item says it is prewashed, you should wash it again. And again.

But there are lots of “green light” foods you probably don’t need to worry about

Trout gave a green light to any canned fruits and vegetables, any produce that you cook — importantly, at high heat — at home, and any frozen fruits and veggies.

In general, these are Trout’s safety tips for prepping fruits and vegetables at this uncertain time:

• Be consistent and thorough — at least 20 seconds — when washing your hands and always use hot, soapy water. 
• Peel or remove the outside layer of the fruit or veggies — the rind of a watermelon or cantaloupe, for example, or the outer layer of a head of lettuce.  
• Don’t consume damaged, bruised produce. 
• Keep produce cold in storage, ideally for a relatively short amount of time. 

Get creative with your recipes

If you want to steer clear of any questionable produce or take the safest preparation route that you can, you might want to get a little creative with your recipes. With your lunch salad, for instance, “peeled, shredded carrots, thinly sliced radish, or thinly sliced cooked beets might be a nice substitute for leafy greens,” Trout said.

Heat remains the most surefire way to eliminate any cyclospora parasite that might be lingering on your produce. So look through your cookbooks for any dishes that feature grilled vegetables. Vox Even Better editor Rachel Miller (a more accomplished cook than I) suggested a few recent New York Times Cooking recipes, which you can check out via these gift links:

• Grilled halloumi and vegetables
• One-pan orzo with spinach and feta
• Orzo salad with peppers and feta

Peppers, eggplant, squash, and zucchini are your friends. They respond well to heat, and they are easy to clean. And even some leafy greens — like spinach — hold up nicely to sautéing. 

Support your local farmer’s market

Right now is also a great time to check out your local farmer’s market for produce. 

Dr. Kathleen Linder, who is the hospital epidemiologist at the Veterans Affairs hospital in Ann Arbor, Michigan, told me that she has been buying locally since the outbreak began. Prior outbreaks have been linked to produce that was grown elsewhere — whether in the US or internationally — and shipped long distances before it arrived on our grocery shelves. Summer is a crucial season for small farms and farmers’ markets; they shouldn’t be penalized for a health emergency that they had nothing to do with.

Buying locally could reduce the risk that your produce has been exposed to the parasite. Trout said you can ask your local growers about their water supply to make sure that what you are buying is safe.

“Single-source produce from a local farm with good manufacturing/farming practices in place, with a safe water supply, are good,” Trout told me. “Commercially processed, pre-packaged foods are likely combining produce from various farms, which may increase risk, despite good manufacturing practices in place.”

So while cyclosporiasis is an unwelcome concern as we plan our summer cookouts, it doesn’t need to stop you from enjoying fresh fruits and vegetables. Be a little more diligent about your food hygiene, get a little creative with what you’re preparing, maybe stop by a farmer’s market — and you’ll be fine.

Last week presented a stark contrast in the trajectories of the Trump administration’s two riskiest foreign policy ventures. On July 13, the President Donald Trump formally declared a return to military action in Iran, making clear that a war that he had anticipated would last just four or five weeks will stretch past the five month mark and probably longer. Trump appears increasingly frustrated by Iran’s failure to concede to his demand to fully reopen the Strait of Hormuz, comparing the country to a “great boxer”: “You think you have them beat, and then all of a sudden he comes back and he gives you a shot.”

On the far side of the globe, however, the other country Trump attacked this term has proven much more manageable. Venezuela’s government — now led by former Vice President Delcy Rodríguez, who took power when Nicolás Maduro was captured in a US raid in January — agreed to talks with an opposition leader handpicked by the US that aimed at “strengthening democracy.” 

The New York Times reported earlier this week that US Secretary of State Marco Rubio is effectively the “viceroy” of Venezuela, ruling the country in absentia from Washington, DC. (“Viceroy” is traditionally an official who governs a country or colony as a direct representative of a monarch.) The US has direct control over the revenues Venezuela receives from selling its oil abroad, giving Rubio effective power over the country’s budget. The grip is so tight, the Times reports, that Rodriguez asks for White House approval before appearing on Fox News, much to Trump’s delight. 

Two different countries in two different parts of the world with two different responses to Trumpian military pressure. But when future historians tell the story of how this administration ended up enmeshed in exactly the sort of Middle East quagmire that he had run for office pledging to avoid, they’re likely to devote at least a few paragraphs to Venezuela. The easy success of one operation set the stage for the still unfolding disaster of the other. 

Exporting the Venezuela model

In a daring predawn raid on January 3, US Special Forces managed to capture Maduro in a matter of hours, with no US troops killed. Contrary to the warnings of critics that such regime change would result in chaos — and to the hopes of the Venezuelan opposition that it would lead to democracy — Trump and Rubio successfully replaced Maduro with his much more pliant vice president, who has proven more than happy to let Washington call the shots. Trump now regularly muses about making Venezuela the 51st state. 

The operation was, the Times reported, “evidence to the president of the unmatched prowess of U.S. forces” and, along with the relative success of the first round of airstrikes against Iran’s nuclear program last June, emboldened him to take further military action. 

“What we did in Venezuela, I think, is the perfect scenario,” Trump said in early March, referring to prospects for regime change in Iran. And in one sense it worked; the US was able to remove the head of state within hours of launching military action, with Iranian Ayatollah Ali Khamenei killed in a joint US-Israeli airstrike. 

 “I have to be involved in the appointment, like with Delcy in Venezuela,” Trump said, when Iran’s regime was considering Khamenei’s successor. 

Trump was not involved. Iran’s Assembly of experts chose the former supreme leader’s son, Mojtaba Khamenei, whom Trump dismissed as “unacceptable” and a “lightweight”.

Despite this, Trump continued to insist that regime change had effectively happened in Iran and that its new leaders were “much more reasonable.” While Iran’s new political system is still very much a work in progress, its insistence on maintaining control of the state and ongoing attacks against shipping and US allies in the region have made it fairly clear that it will not be taking orders from Marco Rubio or anyone else in DC. 

Why Iran is not Venezuela

On the surface, there are some striking similarities between Iran and Venezuela: They were once close allies of each other, as well as of Russia and China. Both are oil dependent authoritarian states espousing a revolutionary ideology defined in large part by opposition to the United States. Both are known for sponsoring foreign militant groups. Both have a history of disputed elections and crushing opposition protests. Both have large and vocal exile communities in the US. Both have struggling economies and have spent years under US sanctions. 

That’s where the similarities end, however. Start with the military: Iran’s combined forces are roughly three times the size of Venezuela’s and far better equipped, possessing missile and drone capabilities that have spread chaos across the region for months. Iran’s senior leaders came of age during the brutal Iran-Iraq war of the 1980s and have spent decades engaged in proxy battles with the US and Israel, whereas Venezuela has not fought an interstate war in modern times. It’s telling that Maduro was relying on Cuban personnel for his own security. 

Then, there’s geography. Thanks to its fortuitous location on the western side of the Strait of Hormuz, Iran has means to retaliate against the US by blocking shipping through the world’s most important energy chokepoint, driving up oil prices. Venezuela may have the world’s largest oil reserves, but it doesn’t have anywhere near the ability to disrupt global energy flows. 

Iran was able to attack US allies throughout the Gulf with both its own missiles and via the military groups it supports throughout the region. Despite Trump’s misleading claims that Maduro’s government was in direct control of gangs in the US or weaponizing migration, Venezuela simply didn’t have the same kind of leverage with which to fight back. 

There’s history, too. Even at the nadir of relations with the US, when Venezuela was under heavy American sanctions and formal diplomatic contacts were cut off, there were still periodic talks over energy issues and prisoner releases. The US oil company Chevron continued to operate inside the country. Rodriguez herself was a familiar figure to US officials, having participated in talks with both the Biden and Trump administrations. 

And finally, there’s ideology. Venezuela’s rulers may still be publicly committed to the “Bolivarian” socialist vision of former leader Hugo Chávez, but, in reality, the regime operates as “an extreme form of crony capitalism with some pretenses of redistribution of oil windfalls to the poor,” said Chris Sabatini, director of the Latin America program at the think tank Chatham House. Senior civilian and military officials were heavily involved in a range of enterprises of varying degrees of legality from the oil industry, from gold mining to drug trafficking. When push came to shove, they were more interested in preserving their fiefdoms than standing up for a long-dead revolution. 

According to some reporting, denied by the Venezuelan government, Rodríguez had been in direct contact with US officials prior to Maduro’s capture, assuring them of her cooperation, which would make this less a regime change invasion than a US-enabled coup. Even Interior Minister Diasdello Cabello, considered the hardest of the hardline Chavistas with a US price on his head, has been more than happy to play ball with the country’s new American overlords. 

Iran has widespread corruption, as well, but the regime is far more organized, disciplined, and committed to the radical Islamist ideology of the 1979 revolution. Iran’s leaders had long been planning for invasion and had detailed succession plans in place for when top leaders were eliminated.  The fact that the US’s Israeli partners were reportedly cultivating Mahmoud Ahmadinejad, the former president best remembered for calling for Israel to be wiped off the map and promoting a long-shot plan to arm Kurdish rebels to mount a ground invasion, is an indication that there were simply no plausible candidates for an “Iranian Delcy.” 

It should have been obvious from the start that a quick and easy operation that would replace Iran’s top leaders with more cooperative ones without requiring a dangerous and costly ground invasion by US troops was never a realistic prospect. It’s notable that the administration sidelined many of its own Iran experts ahead of the war, but, in fairness, Trump’s own CIA director dismissed Israel’s optimistic regime change scenarios as “farcical.” 

“President Trump has not really taken the time to study the history of Iran-US relations going back to 1979, or even earlier,” said the Middle East Institute’s Alex Vatanka. “If he had studied that relationship, I think he would have taken a different approach.” But Trump may have been thinking less about what happened in Tehran in 1979 than what had happened in Caracas just a few weeks earlier. 

The end of hubris?

Many scoffed in January when Trump suggested that the US would be “running” Venezuela for the foreseeable future, but that appears to be more or less what’s happening now. It’s not clear how long this arrangement can last. Discontent with both Rodríguez and Trump is growing in Venezuela, and many in the opposition accuse the government of using the recent devastating earthquake as a pretext to delay called-for democratic reforms. Venezuelans may come to hold the United States responsible for the failures of the government it is remotely controlling. 

But the initial success of the Venezuela operation was a vindication for a president who often sees himself as running the world in addition to the United States.

Has Trump faith in his ability to bend other countries to his will been shaken at all by the Iran experience? He has frequently described Cuba as “next” on the list of countries he’d like to “take” after Venezuela and Cuba.

In terms of culture and geography, Cuba may look more like Venezuela. But in terms of its political system, it’s “more like Iran,” said Sabatini. “It’s completely state-centric, vertical, disciplined.” Dealing with a system still fiercely devoted to its founding revolutionary ideology that has been largely isolated from the US for decades, the administration may have no better luck finding a “Cuban Delcy” than it did finding an Iranian one. 

Trump still hasn’t ruled out taking over Cuba in some fashion, and Pentagon planners are reportedly examining a range of options for action against the island, though he claimed Rubio wants to “get [Iran] finished first.” If that’s true, it may be a long wait until Iran is “finished.” 

On the other hand, Trump is once again talking about taking over Greenland and posting memes referencing his desire to annex Canada. Iran may have proven that Venezuela was the exception, not the rule, when it comes to regime change, but Trump’s ambitions for world domination do not seem to have disappeared.